From your sleeping habits to what you eat, how you live might impact how frequently you get headache. And being aware of — and avoiding — the lifestyle and environmental elements that cause your headaches can help you avoid a pounding head.
Although there are more treatment choices for headaches and migraines than ever before, preventing a headache is often easier than treating one. You could be out of commission for several hours or even days if you have a headache, especially if it’s a migraine episode.… Continue Reading...