From your sleeping habits to what you eat, how you live might impact how frequently you get headache. And being aware of — and avoiding — the lifestyle and environmental elements that cause your headaches can help you avoid a pounding head. Although there are more treatment choices for headaches and migraines than ever before, preventing a headache is often easier than treating one. You could be out of commission for several hours or even days if you have a headache, especially if it's a migraine episode. If you avoid headache triggers, including dehydration, skipping meals, and too little sleep, you...

When you have a headache, you feel pain or discomfort in your head, scalp, or neck. There are different types of headaches. It depends on the severity, the symptoms, and the causes. A headache can be tension headaches, migraines, cluster headaches, organic headaches, rebound headaches, or chronic headaches. A headache can affect anyone and even stop the bravest and most potent in their tracks. The treatment of headaches has made enormous progress despite the toll headaches take on millions of people. Some of the most painful headaches can be prevented, stopped, or managed by combining new medications with non-drug treatments. Let's...