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You know that a healthy diet is a must if you want to stay healthy and live longer. It is truer during pregnancy as you have another soul growing inside you.
It is wiser to start focusing more on healthy diet and prenatal care when you start planning for a baby. It helps you get used to the much needed healthier journey ahead.
A healthy diet during pregnancy and regular visits to the gynecology clinic for checkups also prevent complications.… Continue Reading...
DO’S: The ideal sleeping position for pregnant women is on the side. Positioning yourself on the left side of the body allows blood flow and nutrients from the inferior vena cava (IVC) to the heart. It also takes the pressure off of the liver and kidney, reducing any swelling that you might be experiencing in your hands or feet along with enhancing kidney function. You can sleep on your right side too depending on your comfort.… Continue Reading...
Recent times are witnessing innovative approaches to management of strokes. They are helping in the further recovery and also speeding up the recovery rate. There are home care services that may help stroke patients with their treatment and recovery.
Stroke is a condition wherein the blood supply to the brain tissue stops due to a clot or due to the rupture of blood vessels. This is why it’s recommended for stroke patients to have home health care professionals to care for them at home.… Continue Reading...
Giving birth is meant to be a beautiful experience. But the prospect of giving birth is frequently associated with anxiety because one anticipates pain and discomfort to be associated with the processes.
Women choose to opt for one of either method associated: