Although childbirth Complications may appear to be a thing of the past, the United States has the largest maternal death rate among developed countries. Over 800 American women die every year due to difficulties during pregnancy or delivery. A further 60,000 women face life-threatening consequences. Here are six things you may do to lower your risk and ensure a safe and healthy pregnancy and delivery
See Your Doctor Regularly.
As soon as you suspect you’re pregnant, make appointments with your OBGYN, nurse-midwife, or family doctor. Even better, consult with your healthcare physician before you start trying to conceive to ensure that any health concerns you may have are addressed.
Make Nutritious Food Choices.
A well-balanced diet (think lots of fruits and vegetables, lean protein, and whole grains) is beneficial to your baby and can help you avoid gaining weight or getting gestational diabetes. Certain meals should be avoided while pregnant.
Maintain A Healthy Blood Pressure Level.
High blood pressure is hazardous to both mother and child. Blood pressure out of control raises the risk of congenital malformations, gestational diabetes, and hypertension (a potentially serious complication that can lead to death if not managed appropriately). If you have high blood pressure before becoming pregnant, work with your healthcare provider to keep it under control; your medication and treatment plan may need to be adjusted. Your healthcare professional will devise a treatment plan if you develop high blood pressure while pregnant.
Unusual Symptoms Should Be Reported Right Away.
Don’t be concerned about upsetting your doctor. If something doesn’t feel right, let us know straight away. Many difficulties are easy to manage initially but harder to control later. If you have symptoms like abrupt or severe swelling of the face, hands, or fingers; severe or long-lasting headache, call your provider as soon as possible.
Maintain A Healthy Blood Sugar Level.
Excessively much glucose (“blood sugar”) in your blood might cause your baby to grow too large, causing delivery issues. High blood sugar levels can also induce preeclampsia and preterm birth and health issues for your kid. During pregnancy, your healthcare practitioner will assess your blood sugar levels and help you build a plan to keep them in check if they are high.
If At All Possible, Give Delivery Vaginally.
C-section surgery is a big procedure. Like any other surgery, it has the potential for major complications such as blood clots, infection, and bleeding. A C-section also raises the chances of your kid having breathing difficulties after birth. Of course, a C-section can save a mother’s life. When cesarean delivery is medically required for your or your baby’s health, your doctor will counsel you. However, if you have the possibility, a vaginal delivery is safer for you and your baby.
Conclusion
In conclusion, the majority of pregnancies are uneventful. However, some pregnant women will encounter difficulties that may affect their health, the health of their baby, or both. Complications during pregnancy can sometimes be caused by diseases or disorders that the mother had before she became pregnant. During delivery, there are some problems. Even if issues arise, early detection and prenatal care can help you and your baby avoid further danger.
For appointments at Jain Hospital to see a doctor, please call on 9015111222